Baju Paling Mahal - Patch Lace

Aku teringin sgt nak pakai baju patch lace, so aritu aku ikut fam in law g jln2 kat JLN TAR... ikut dorg cari baju... so aku pun terjebak la sekali kat JAKEL ni... beli kain ala thai silk...bukan origin pun...ala jer... so minta sis-in-law jahitkan baju ni... then g cari patch lace ... konon nak color hijau ala petronas.. tpi xjumpe yg murah.. yela patch lace if kat Gulatis semeter dalam RM100++... uish... mahal sgt tu... so  sis-in-law pun kata ... xper nnti die akan carikan yg murah... then pada mggu yang lain die pun jumpe la kain patch lace yg murah costnyer if xsilap dalam RM20 untuk semeter... oh!... kain ala thai silk to semeter RM10... hahahaha murahkan...time sale... so  sis-in-law pun jahitkan baju aku ni... aku bagi kerpercayaan kat die untuk design baju aku ni... sbb mase aku kawin dlu die juga yg jahit baju sanding aku... Akhirnya siapla baju idaman aku... nak tau berape harga upahnyer...RM290 + RM 40(harga kain) = RM350,,,, ini la baju yg paling mahal pernah aku tempah ...tpi memang puas hati sangat cantik full with beads...

@ Equatorial Bangi

Theather Musical Upin Ipin

Last month aku dan husband bawa Adam pergi menonton teater musical upin ipn. Actually tiket dah lama dibeli sejak tahun lepas lagi.... harga tiket kami rm 58...nak tau kenape murah... sebab kami duduk barisan depan sekali. If time concert wings dulu...barisan depan ini adalah harga ticket yang paling mahal tpi tidak pada teater. Sebab if duduk depan kita tidak akan nampak full view of the scene. So that why harga ticket tu murah...

So mula2 aku igtkan teater ni dilakonkan oleh maskot upin ipin tpi rupa2nye dorg cari pelakon ala2 upin dan ipin. Sangat la best... Adam mmg la sgt suka sbb die kenal smua karekter dalam cerita upin dan ipin ini.

So banyak kisah dalam teater ini... ada antaranya dari siri tv...contohnyer.. siri upin ipin berjumpe ngn org asli.....yang lain tu aku xpasti...

At Istana Budaya 21-4-12

The right time to make a stock - EBM

What does expressing mean? 

Expressing is simply a way of taking milk from your breast without your baby suckling. You can do this: 

• by hand
• with a manual pump
• with an electric pump

Once you've expressed your milk, you can store it in the fridge or freezer to bottle feed to your baby later. 

Why express milk? 

Expressing means your baby can still have the benefits of breastmilk even if you are away from her. Whether you're just out for a few hours, or have gone back to work, your baby can carry on enjoying your milk while someone else is caring for her. 

If you're out for long, you will also need to express while you and your baby are apart. This will stop your breasts becoming too full and uncomfortable. 

If you gave birth prematurely, your baby may not be able to take milk straight from your breast at first. You can help her by expressing your milk. 
Expressing milk is also a great way to increase your overall milk supply. 

How do I express milk? 

Expressing by hand is the cheapest way to do it, because you don't need to buy equipment. It does take a bit of getting used to. The trick is to put pressure on the milk ducts behind your nipple, rather than squeezing the nipple itself. It's a useful knack to have and can help you to relieve your breasts if they're too full. Find out more about expressing by hand. 

You may find it easier to use a manual or electric pump. To use an electric pump, you put a suction cup over your breast, turn the machine on, and let it do the work. It'll extract your milk, depositing it in an attached container. Manual pumps also use a suction cup, but you'll have to repeatedly squeeze a handle to extract your milk. 

It takes anywhere between 15 minutes and 45 minutes to pump both your breasts. Don't use time to guide you, though. Just pump for as long as your milk is flowing well. Change breasts when the flow slows down, and pump each breast twice. Good breast pumps try to mimic the sucking action of your baby, stimulating your milk to come in (letdown reflex). Expressing shouldn't be painful. 

The right time to make a stock

Basically during our confinement, we will have a lot of breastmilk. You can start breast pump at 2nd week or 3rd week of confinement . When baby is sleeping, we can pump the milk either using manual or electric pump. You can start with one time breast pump in a day. Then raise up for the following day with twice a day, 3 times a day. So every time you breast pump you can keep inside the storage bag. There are many storage bag at market ( baby needs retails market). So when everyday you start breast pump so you can adjust your breast pump schedule. The right schedule for breast pump:

1. we can breast pump during baby asleep.

2. during our breast is full before give feeding to the baby. ( don't worry our breast milk such as toilet flush, every time we  flush, it will fill up )

3. you can start breast pump follow  the schedule breast pump during working time; for example: if working I always pump at 12pm and 5pm.

4. early morning, after wake up in the morning.

5. during feeding baby, you can breast pump other side of breast ( this is for expert mum can handle this situation)

Remember, if we face less milk during confinement, you can ask Bidan to massage for breast milk, I used to do for my 1st baby and 2nd baby. It was working, after massage the milk came out a lot.

How do I store breastmilk? 

It is best to put breastmilk in plastic feeding bottles with secure tops to seal in freshness. You can also use plastic bags made especially for storing milk, or disposable baby bottle liners. Remember to write the date on the bottle or bag before putting it in the fridge or freezer. It'll make it easy for you to work out in which order to use batches. 

To keep your milk safe in the fridge, you need to know how cold your fridge is. If your fridge doesn’t have a built-in thermometer, you can buy one from a kitchen or hardware shop. 

Freshly expressed milk can be stored for: 

• up to five days in the main part of a fridge, at 4 degrees C or lower
• up to two weeks in the freezer compartment of a fridge
• up to six months in a freezer, at minus 18 degrees C or lower

If you plan to store expressed breastmilk for fewer than five days, keeping it in the fridge is the best way to maintain all its goodness. 

Freezing milk destroys some of its antibodies. Antibodies are chemicals our bodies make to fight infections. So it's best not to freeze any that you plan to use within the time limits. Frozen breastmilk is still healthier for your baby than formula milk. 

You can thaw frozen milk in any of the following ways: 

• place the bottle or bag in a bowl of warm water
• run it under warm tap water
• defrost it in the fridge overnight

It's tempting to speed up the thawing or warming process, especially when you're busy. But using a microwave or hob to do the job will kill the nutrients in your breastmilk. Once the milk is thawed, use it straight away. Throw away partially drunk portions of milk. The milk will have mixed with your baby’s saliva and may not be hygienic for him next time. 

As well as a breast pump and containers for milk storage, you may need a portable cool box to carry expressed milk home from work.

start 2nd week of confirnement, manage to collect 80 packets x 4oz. Storage using  you have a baby plastic bag.

BREAST FEED for my OBSESSION - Part 2

To be continue...

Now I still full breast feed for my second OBSESSION name AISY ISYRAF. Every day I manage to pump twice at office. So now my second OBSESSION is 9 months, and I have so many EBM stock at my freezer.
I already move from manual breast pump to electric, which is MEDELA SWING. It is a good economical breast pump, and value for money to buy.

2nd phase stock after comeback from NZ

1st phase stocks ( start from confinement)

My second OBSESSION - AISY ISYRAF

 Yesterday, met this a new mum, just come back from maternity leave, she was story to me about her experienced delivered the baby and her confinement experience. When I ask did she full breast feed, then she said no because she thinks the milk is not enough for her baby. So I felt poor to the baby, because for me, we should give the best things for our baby. If we want them to have the best clothes, diaper, stroller and etc we should also give them the best milk which is breast milk. But when I think back, if you have the passion and willing to sacrify your time with full supporting from your husband then you can achieve it.
So yesterday I share my thought about it with my EBM buddies, and she had same opinion with me. Then I said to her, not all new mum can be a successful EBM mother like us. I'm proud of myself with my highest achieving goal in EBM.

EBM during waiting fligh come back from  Chrischurch, NZ

BREAST FEED - FOR MY OBSESSION Part 1

I just want to share my story and my successful in breast feeding. This was started because of this person name FARAH, she is a manager at my department. I'm proud of her, because she so passion about the breast feeding. During that time I was pregnant for my first baby. Every time I met this lady at surau doing breast pump. Then she started explain to me the benefits of breast feed, how to breast pump and how to keep the breast milk.

So I start searching about the breast pump which is the best value to buy. My first breast pump was MEDELA manual pump ( not harmony). It was bought at mudah.com and it was second hand item. I told this pump to my friends and they said it will be a hygiene issues. So i did not use the pump just kept in house. Then I bought AVENT Manual breast pump during sale.

4th day ( ADAM RAIYAN 2009)

Luckly I manage to breast pump for my first OBSESSION name ADAM RAIYAN. Even during that time, my breast milk not so much. It was enough for daily usage, ( actually I did make stocks during my confinement but it was use when I went to Bandung). So I manage to give full breast milk for my first OBSESSION until 1 years old. After that I started to mix up his milk formula.

2012 - going to 3 years old

INI BUKAN YANG PERTAMA

Ini bukan yang pertama.... macam bunyi lirik lagu...Sebenarnya adalah bukan pertama kali aku menulis BLOG. Aku sudah menjadi blogger since 2006. Aku menggunakan address blog beechuk.blogspot.com. Banyak gak yang dah aku tulis disana. Cuma entah kenape bila aku search cari nama blog ni aku tak jumpe. Bermacam - macam aku aku taip tapi tetap tak jumpe dalam search engine. Jadi aku tak puas hati, sebab ape address blog beechuk tu tak buleh nak jumpe dalam search engine. Maka aku pun create la blog baru ini yang bernama ajourneylifeofme.blogspot.com.